For more information on Bikram Yoga, visit the Bikram website http://www.bikramyoga.com/
Thursday, April 10, 2008
Tomorrow I am starting the "30-Day Challenge" at Bikram Yoga Capitol Hill. One 90 minute hot yoga class every day for the next 30 days. For the sake of learning, each day I will post information about a new pose, starting tomorrow. Wish me luck!
Labels: 30-day challenge